Plus, ill-fitting glasses can cause ear pain, nose pain, and even headaches, so you want to make sure you have a secure fit. If your glasses aren’t comfortable on your face, you’ll start finding any reason not to wear them, totally defeating the point of having them in the first place. Just like with any other pair of eyewear, whether they’re prescription bifocals or trendy sunglasses, comfort is important when choosing the right pair for you. “There are filters you can attach to computer monitors for daytime use, or adjust your device's settings to produce a warmer background instead of stark white background, especially when using devices at night or in a dark room.” “Clip on options are available, though they are not made to fit every frame,” says Hernandez. ![]() But if you want more blue light blocking capabilities and don’t have any plans to buy a new pair of eyeglasses, you’ll have to try a different kind of product. If you don’t wear glasses full-time, you may be able to get away with buying blue light blocking glasses to help you at certain times of the day (when you’re not wearing your prescription ones). According to Vanessa Hernandez, optometrist at the New York Eye and Ear Infirmary of Mount Sinai in New York City, the blue light filters can’t be added to your lenses once they’re made. If you already wear prescription glasses, you can still utilize blue light blocking technology, but not without investing in a new pair of specs, unfortunately. Ellen Lindner / Verywell What to Look for in Blue-Light-Blocking Glasses Prescription Needs
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